Word on the street is that kale is the new beef. This leafy green vegetable is packed full of nutrients, and has surged in popularity of late due to the health benefits eating it offers - not only is it low in calories, but it is high in fibre and contains zero fat.
Rena Patten, recipe developer of twenty years and author of Cooking with Quinoa
, is celebrating the nutritional powerhouse that is kale, and is showing readers how to incorporate kale into their everyday diet, with her latest book, Cooking with Kale
This gorgeous hardcover cookbook features over seventy delicious and nutritious recipes, covering all of your meals from breakfast through to your seafood dinner. Each recipe is accompanied by step-by-step instructions, and stunning, full colour photography to inspire even the most novice culinarian to pick up their wooden spoon and get cooking.
With recipes ranging from Buttermilk, Bacon and Kale Pancakes to Kale and Quinoa Tabouleh, Kale Chips, Kale Lasagne and Mixed Berry and Kale Smoothie, you’ll be kookoo for kale in no time.
Cooking With Kale features:
Written by Rena Patten.
Hardcover – 157 pages.
Includes over 70 delicious recipes, which all feature kale.
Recipes are divided into chapters – Breakfast and Smoothies, Soups, Salads, Vegetarian, Poultry and more.
Beautiful, full colour photography throughout.
Full index in the back.
Dimensions: 20cm x 24cm.