Lola Berry is one of Australia’s leading nutritionists. Best known for her bestselling cookbook, 20/20 Diet Cookbook
, which is based on her own personal weight journey and many years’ experience helping other people manage their weight, Berry’s food is fresh, vibrant and jam-packed full of flavour.
In her new book, Happy Cookbook,
Berry remains dedicated to her mantra of “wholefoods,” and includes 130 wholefood recipes for overall health and wellness. Each recipe in this stunning book is both gluten and sugar-free, and is accompanied with a beautiful, full-colour photograph that will delight and inspire readers.
Berry’s banquet of recipes will cover everything, from breakfast to smoothies, salads, fritters, and even divine desserts for those with a sweet tooth. Recipes include Epic Pumpkin Pie Pancakes, Avocado Salad Cups, Mini Fritters with Kale Pesto and Paleo Chocolate Ganache Cake, so you’ll be spoiled for choice. There is even tips for exercise, mindfulness, sleep and wellness!
Happiness is within your grasp and it starts with eating food in its most natural and delicious state. Dig in, with Happy Cookbook
Happy Cookbook features:
Written by Lola Berry.
Paperback – 247 pages.
Includes 130 wholefood recipes for health and wellness.
Recipes are divided into chapters: Rise and Shine, Smoothies, Loves and Spreads, Salads and Veggies, Patties, Fritters and Burgers, Surf and Turf, Divine Desserts and Sweet Treats.
All recipes are gluten and sugar-free.
Stunning, full-colour photography throughout.
Full index in the back.
Dimensions: 18cm (w) x 24cm (h) x 2cm (d).