Book - Losing It In France | Peter's of Kensington

Losing It In France

Product Number: 496021

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Losing It In France reveals the secret French strategies of how to eat delicious food and become a thin eater for life.
Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety.

During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.

Losing It In France features:
  • Paperback, 224 pages.
  • Written by Sally Asher.
  • A guide to the French diet and how to lose weight while enjoying the best in French cuisine.
  • Includes dozens of classic French recipes amongst diet tips and advice.
  • Includes an introduction by Asher.
  • Full recipe index at the back of the book.
  • Published by New Holland Publishers.

Dimensions: 14cm (l) x 19cm (h) x 1.5cm (w).


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