Book - The Happy Life by Lola Berry | Peter's of Kensington



Book
The Happy Life by Lola Berry

Product Number: 546617
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PRODUCT DETAILS
Lola Berry is one of Australia’s leading nutritionists. Best known for her bestselling cookbook, 20/20 Diet Cookbook, which is based on her own personal weight journey and many years’ experience helping other people manage their weight, Berry’s food is fresh, vibrant and jam-packed full of flavour.

In her latest book, The Happy Life, Berry offers readers a guide to finding happiness and well-being. It all starts with what ends up on our plates, which is why she serves up 60 delicious wholefood recipes that range from breakkie to savoury stuff, sweet stuff and drinks

Recipes within the book include Breakkie Salad with Poached Egg, Mushroom, Feta and Pine Nut Muffins, Porterhouse with Kale and Sweet Spud Mash, Crispy Dessert Pizza and more to tantalise the taste buds. There is even advice and exercises to benefit the mind, body and soul!

The Happy Life features:
  • Written by Lola Berry.
  • Paperback – 271 pages.
  • Includes 60 delicious wholefood recipes for health and wellness.
  • Recipes are divided into chapters – Breakkie, Savoury Stuff, Sweet Stuff and Drinks.
  • Exercise tips, yoga exercises and advice for the mind, soul, friendship and more Stunning, full-colour photography throughout.
  • Full index in the back.


Dimensions: 24cm (w) x 25cm (h).

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