Book - ABC Mindful Me | Peter's of Kensington

ABC Mindful Me

Product Number: 439655

out of stock


You’re never too young to learn about mindfulness, it seems.

This book. ABC Mindful Me by Christiane Engel, pairs each letter of the alphabet with a word that teaches young children important mindfulness topics, like compassion, breathing, empathy, gratitude, and kindness.

ABC Mindful Me features colourful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers perhaps their parents as well.

A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.

Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.

Written and illustrated by Christiane Engel, who’s already won several awards for her work in the UK.

ABC Mindful Me features:
  • Published by Quarto Publishing Group.
  • Written and illustrated by Christiane Engel.
  • Hardback.
  • 36 pages.
  • Teaches important life skills including the ability to manage emotions.
  • Suitable for children from 4 to 6 years of age.

Dimensions: 22.8cm (l) x 23.4cm (h) x 1.8cm (w).


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