Book - Get Lean, Stay Lean by Dr Joanna McMillan | Peter's of Kensington



Book
Get Lean, Stay Lean by Dr Joanna McMillan

Product Number: 492583

Peter's Price:

$29.00
In Stock
QTY
select



PRODUCT DETAILS
Fad diets. Most of us have tried them, and most of us have hated them. It’s well and truly time that we swept them aside in favour of scientifically based evidence – and that’s where Doctor Joanna McMillan comes in!

A more than recognisable face to many Australians, Joanna’s cookbook Get Lean, Stay Lean clears the air around diets and their myths and unravels the confusion around many foods that we enjoy every day. If you want to lose weight, keep it off, and have a healthier body, Joanna’s cookbook will help to get you there in six easy steps. A perfect reboot for your body, Get Lean, Stay Lean helps you to understand how to burn fat, control your appetite and blood sugar levels, how to harness energy and more.

With over 100 recipes to be discovered along with nutritional breakdowns, portion size guides and exercise inspiration, Get Lean, Stay Lean may just be the cookbook that totally transforms your life!

Get Lean, Stay Lean features:
  • Paperback, 240 pages.
  • Written by Doctor Joanna McMillan.
  • A six-step lifestyle change program for a happier, healthier body, for life.
  • A fantastic look at many features of a nutritious diet, including guides on how to burn fat, control your appetite and blood sugar levels, how to harness energy and much more.
  • Over 100 nutritionally balanced recipes.
  • Nutritional breakdowns, portion size guides and exercise inspiration.
  • Hints and tips for a good night's sleep - and more!


Dimensions: 25cm x 19cm.
+ IN-STORE AVAILABILITY
+ POSTAGE CALCULATOR AUSTRALIA
+ POSTAGE CALCULATOR INTERNATIONAL
+ RETURN POLICY


CONTACT US
Facebook Twitter Instagram
YouTube Channel Email us Blog
phone orders
(02) 9662 1433
sales@pok.com.au
fax: (02) 9663 5778
customer service wedding & gift registry
(02) 9662 1099 (02) 9662 7373
enquiries@pok.com.au
 
bridal@pok.com.au
 

store locations

Kensington Store

Directions | Trading Hours

Birkenhead Point Store

Directions | Trading Hours

Barangaroo Store

Directions | Trading Hours

Alexandria Warehouse

Directions | Trading Hours

eNewsletter Sign up to our eNewsletter and receive our latest promotions and deals